I've dubbed today's post "Weigh-In Wednesday" in hopes of helping keep me in check to weigh weekly. It's a way to hold me accountable.
Today's weight, ta-da-daaa: 166.6.
So I've gained back some of the 20 pounds or so I lost last year. So, cheers to trying again.
I've cut way back on sodas and I'm missing them far too much. :)
I've cut back on portions as well, but I'm hoping once I'm in my very own kitchen I'll get back to my healthier foods.
Thanks to yesterday's blog post I went for another 1-mile run today. I honestly didn't want to get out in the "cold" and wind. However, because I said in yesterday's post I was running today, I made myself run.
People who live in Louisiana think 50 degrees is FREEZING. So to me, it was freezing. Not a problem because it helped keep my breathing in check. Surprisingly, my legs were not too tired, but my lungs had a tough time.
Headwinds!
Anyways, I did improve from yesterday, so can't complain!
Tomorrow's plan is either running or a weights/core workout.
I hope you had a great Valentine's Day. The weekend is almost here. PS: My troop's Girl Scout Cookies arrive Sunday, so.... temptation, moderation!
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